What is CLA?
These health benefits include: reduced absorption of fat, retention of lean muscle, immune system support, control of type 2 diabetes, reduced inflammation, and even reduction of cancerous tumors.
With a growing market for CLA supplements, a lot of studies have been carried out to determine its efficacy and safety in humans. And the results are promising.
Even though no “miracle pill” exists, supplementing a healthy diet and exercise routine with CLA can help people lose fat.
According to the American Journal of Clinical Nutrition, healthy overweight people who took CLA supplements for one year saw their body fat significantly reduced.
This doesn’t just mean they lost weight, it is more specific than that. They lost fat mass. A lot of diets and supplements will help you lose weight, but often that will also mean you lose muscle mass (and remember muscle is denser than fat!).
So essentially, CLA will not tap into your muscles for weight-loss or energy. It will only reduce the amount of fat in your body, not your muscle mass. And this is what we aim for when we want to be healthier and have a leaner body. You may not see a difference on the scale, but you will see it in your skirts and pants!
Where can I get CLA?
If you are not getting enough CLA from whole foods in your diet, you can opt for a nutritional supplement that may assist you in your health goals. Take 1 capsule of BioGanix all-natural safflower seed oil sourced CLA with every meal (that’s a total of 3 per day), and it may just become your waistline’s best friend.
Invest in your health today - Buy BioGanix CLA
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.