Stressed? Tired? We May Have a Solution that's Right for You!
Do you ever find yourself lying awake at night, struggling to rest because your brain just will not turn off? Do you feel tired, sluggish, and constantly incredibly stressed? Have you tried everything and still cannot find anything that truly makes a difference? If so, perhaps it is time to turn your attention to your adrenal glands. When working properly, the adrenal glands produce hormones that help regulate everything from your fight or flight response to your blood pressure. Located at the top of each kidney, the adrenal glands are small and often forgotten, making them an easy place for problems to go unnoticed.
If you find yourself suffering from insomnia, brain fog, or fatigue consistently and cannot seem to find a simple solution, ask your doctor to check into your adrenal health. Often times you may find that your adrenal glands are either producing too little or too much of a given hormone, causing an imbalance. There are many medications and methods that will help to correct this imbalance. Beginning a dietary plan called the “Adrenal Fatigue Diet” can help jumpstart your adrenal function and get you back on track. This diet cuts back on caffeine, sugar, carbs, processed foods, and a host of other common poor health triggers. When used in tandem with adrenal care cues - like getting a good night’s sleep and avoiding known stressors in your life - adrenal issues are usually a pretty simple fix.
To level out your hormone production quickly, many doctors recommend using a supplement that supports a healthy adrenal system. Something like the Bioganix Adrenal Support Supplement may give your body the helping hand it needs to get back to normal. Containing powerful ingredients like Ashwagandha, a herb that has been cited to help users focus more easily and feel energized, and licorice root, which is a natural adaptogenic that helps the body deal with stress. Supplementing your diet with such a supplement could help give your adrenal system the boost it needs to begin functioning at its highest caliber, getting you back to normal.
Written by Taylor Dispari
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.