2018 resolution RSS

2018 resolution, bioganix, fitness, health, new year resolution -

For many, starting a new year brings a chance to start over and begin your life anew. Such a milestone is refreshing, creating a period of time that makes the perfect jumping point for new resolutions. It seems like basically everyone’s plan for the new year is to get fit. After all of the carbs and sugar constantly consumed over the holidays, you cannot really blame them. Though treats are fun, they can leave you feeling pretty bad, both physically and mentally.         As common as weight loss resolutions are, less than 8% of people do not end up giving up. If you...

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