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10 Seriously Cool Benefits of Yoga

10 Seriously Cool Benefits of Yoga

Yoga is an ancient practice with a host of benefits for your health. Yoga is excellent for your mind, body and soul. Often when I have been jogging...
Benefits of Horny Goat Weed: More Than a Libido Booster

Benefits of Horny Goat Weed: More Than a Libido Booster

Used in Chinese medicine for thousands of years, yin yang huo, more commonly known as horny goat weed, is a potent and powerful way to improve heal...
Stay Active with CoQ10 Ubiquinol

Stay Active with CoQ10 Ubiquinol

As we grow older, we often begin to notice some pretty stark changes in our everyday lives. From mobility and energy levels to general health conce...