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bioganix, clean eating, diet, food, fruit, health, obesity, weight loss -

If you’re like most of the people in the U.S., one of your goals for 2018 was to start eating healthier. Admittedly, it can be tough to go from a daily junk food habit to cold turkey overnight so what can you do? Look for healthier alternatives to satisfy that urge from a sweet tooth. Fruit can be an ideal way to indulge in cravings for sweets without the added calories from processed sugar and trans-fats. It can be easy to believe that it delivers all the sweetness you crave and none of the downsides; but, is there such thing...

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