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Hemp is a plant which produces seeds used to produce a variety of healthy foods. Hemp seeds are the latest food to hit the superfood spotlight, and for very good reason. Hemp is sometimes confused with marijuana. They belong to the same family, but the two plants are very different. Marijuana contains high amounts of THC (tetrahydrocannabinol). Hemp contains only a trace amount of THC.  Hemp seeds are very safe to eat. They can cost more than chia seeds, which makes them an expensive purchase. So, are they really worth the extra expense?   NUTRITIONAL BENEFITS OF HEMP SEEDS Hemp seeds are packed with...

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