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bioganix, eat clean, exercise, exercise routine, fitness, health, routine, weight loss -

We all want to be fitter. It is now common knowledge that there are countless benefits to exercising regularly. So, most of us will try to get into a routine of some kind. Especially after the holidays, when we've all gained a little weight at office parties, family get-togethers and eggnog fests with friends. Here at BioGanix, we try to practice what we preach, so we know how difficult working out regularly is. You're not alone!   If you find yourself struggling to maintain an exercise schedule, perhaps it is time to consider getting yourself into a routine. Just walking into the...

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