What is 5-HTP?

What is 5-HTP?

5-HTP (5-hydroxytryptophan) is a molecule that your body makes naturally. It is created from another molecule named tryptophan, which is found in m...

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What is Melatonin?

What is Melatonin?

Melatonin (N-acetyl-5-methoxytryptamine) is a hormone that your body produces naturally. It controls your circadian rhythm, or your body’s internal...

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