Learning Center by Bioganix

Brittle Nails? Dry Hair? You Need these Nutrients in Your Diet!

Brittle Nails? Dry Hair? You Need these Nutrients in Your Diet!

Do your nails look unhealthy? Is your hair dry and falling out? Both conditions could be a sign of one or several nutrient deficiencies. Let’s take...
Multi-Vitamins vs. Individual Nutrients: Which is Better?

Multi-Vitamins vs. Individual Nutrients: Which is Better?

You see them covering the shelves at your local supermarket: vitamin supplements have become as commonplace in the average household as the televis...