Learning Center by Bioganix

Weight Loss, Muscle Building, and Supplement Timing

Weight Loss, Muscle Building, and Supplement Timing
There’s no doubt that the foundation of the results you’ll see when trying to lose weight or build muscle is going to come from diet and exercise. ...

Tips on How to Avoid Holiday Weight Gain

Tips on How to Avoid Holiday Weight Gain
The holidays are a time full of family, friends, cheer, and, unfortunately, a plethora of tasty, tempting carbs. For someone on a weight loss jour...

Healthy Meal Plans (Part 2)

Healthy Meal Plans (Part 2)
When meal planning, it is important to remember to double check that your food is not only low calorie but also nutrient-rich. You should be consum...

Forskolin Flush

Forskolin Flush
Losing weight can feel like a daunting, life-changing task. With your doctor recommending calorie counting and your friend swearing her paleo diet ...

Do's and Don'ts of Clean Eating

Do's and Don'ts of Clean Eating
Here at BioGanix, we know how hard it is to stick to a strict diet. We also know that most of us will end up gaining the weight back, and sometimes...

Does Garcinia Cambogia Work? Here's what Science Says

Does Garcinia Cambogia Work? Here's what Science Says
When was the first time you heard about garcinia cambogia? Was it when Dr. Oz was touting it as an unprecedented fat burner? Maybe you were bombard...