Learning Center by Bioganix

Support your Digestive Health with the Best Ingredients!

Support your Digestive Health with the Best Ingredients!
Did you know that up to 80% of your immune system is in your gut? This gives new meaning to the old phrase, “you are what you eat.” The nutrients y...

Connection Between Exercise and Brain Health

Connection Between Exercise and Brain Health
You know that exercise is essential for goals of weight loss, muscle building, and sports performance, but did you know that exercise is also impor...

Weight Loss, Muscle Building, and Supplement Timing

Weight Loss, Muscle Building, and Supplement Timing
There’s no doubt that the foundation of the results you’ll see when trying to lose weight or build muscle is going to come from diet and exercise. ...

Immunity, Detox, and Digestion: Benefits of Apple Cider Vinegar

Immunity, Detox, and Digestion: Benefits of Apple Cider Vinegar
Apple cider vinegar (ACV) has become the king of super foods and with good reason: it can significantly improve your health. Not to be confused wit...

Four Foods Which are Actually Superfoods

Four Foods Which are Actually Superfoods
There is always a new superfood trending in the health and wellness world.  Most superfoods are expensive and are all these so called ‘superfoods’ ...

How to Create S.M.A.R.T. Fitness and Life Goals

How to Create S.M.A.R.T. Fitness and Life Goals
Goals aren’t just what you want to achieve in a month, half a year, or five years; they are the roadmap of how you’ll get there. It isn’t enough to...

Need Help with Weight Loss? Try Thermogenic Supplements

Need Help with Weight Loss? Try Thermogenic Supplements
Next to muscle building, fat loss is the most popular health and fitness goal. Year after year, millions of people attempt to achieve their goal we...

5 Effective Ways of Becoming Healthier with Your Partner

5 Effective Ways of Becoming Healthier with Your Partner
Becoming healthier with your partner can make the transition to a healthier lifestyle much easier. Most find it easier to be inspired, motivated and accountable to eat well, work out harder and enjoy the healthier lifestyle together as a couple.

Workout Routine

Workout Routine
We all want to be fitter. It is now common knowledge that there are countless benefits to exercising regularly. So, most of us will try to get into...

What is Caralluma Fimbriata?

What is Caralluma Fimbriata?
It is no secret that losing weight is not just a singular decision; it is a journey trekked by making changes to many aspects of your daily life. ...

Tips on How to Avoid Holiday Weight Gain

Tips on How to Avoid Holiday Weight Gain
The holidays are a time full of family, friends, cheer, and, unfortunately, a plethora of tasty, tempting carbs. For someone on a weight loss jour...

Is the Ketogenic Diet Effective for Weight Loss?

Is the Ketogenic Diet Effective for Weight Loss?
It may seem counterintuitive to how you currently structure your daily meals, but science has revealed that the ketogenic diet has a variety of ben...