Learning Center by Bioganix

5 Effective Ways of Becoming Healthier with Your Partner

5 Effective Ways of Becoming Healthier with Your Partner

Becoming healthier with your partner can make the transition to a healthier lifestyle much easier. Most find it easier to be inspired, motivated an...

Workout Routine

We all want to be fitter. It is now common knowledge that there are countless benefits to exercising regularly. So, most of us will try to get into...

What You Really Need to Know About Hemp

Hemp is a plant which produces seeds used to produce a variety of healthy foods. Hemp seeds are the latest food to hit the superfood spotlight, and...

What is Caralluma Fimbriata?

It is no secret that losing weight is not just a singular decision; it is a journey trekked by making changes to many aspects of your daily life. ...

What can Aloe Vera do for You?

Aloe Vera a succulent plant, also known as Aloe Barbadensis Miller, has thick cactus-like leaves. Aloe may have many medicinal uses when used ext...

Vitamin K2 and Your Health

Vitamin K2 is a fat-soluble vitamin that until recently has not garnered much attention in the mainstream media. However, this dietary powerhouse i...

Vitamin D: The Sunshine Vitamin

Vitamin D - popularly known as the sunshine vitamin - has gained a lot of attention in recent years. This is due to the emerging evidence on its po...

Tips on How to Avoid Holiday Weight Gain

The holidays are a time full of family, friends, cheer, and, unfortunately, a plethora of tasty, tempting carbs. For someone on a weight loss jour...

Taking Care of Your Joints

As we get older, our joints can begin to ache and throb, making day to day life challenging. Arthritis and other issues begin to arise and hinder e...

How Supporting Your Sleep can Increase Fitness Results

Experts agree that we aren’t sleeping enough. According to the Center for Disease Control, 1 in 3 adults in the U.S. is sleeping less than the reco...

Stressed? Tired? We May Have a Solution that's Right for You!

Do you ever find yourself lying awake at night, struggling to rest because your brain just will not turn off? Do you feel tired, sluggish, and cons...

Stay Active with CoQ10 Ubiquinol

As we grow older, we often begin to notice some pretty stark changes in our everyday lives. From mobility and energy levels to general health conce...

Skin, Hair, and Nails Care

Little known fact: your diet can really impact the quality of your skin. Everyone has heard that eating greasy foods can cause acne outbreaks and a...